weekly workouts: jan

hello! happy monday! i’m bringin’ my ~weekly workouts back – for good! one of my goals for 2019 is to get back to the gym or to workout on a more regular basis. i used to love working out until i didn’t. but as i’ve gotten older, i fully get the importance of working out.Read more

happy new year! + 2019 goals

happy new year, friends and fam! i’ve been gone quite a while but i’m back and starting the year off feeling refreshed and full of new energy! and that’s mostly because i’m on vacation in florida and i’ve gotten more sunshine in the last 24 hours than i’ve gotten in the last 2.5 months. itRead more

Weekly Workouts #4

Phew. What a week it has been! Both last week and this week are off to a busy start: I’ve worked all weekend, work tonight, and have clinical tomorrow (Tuesday). So when all is said and done, I’ll have “worked” 32 hours this week plus my normal classwork and nannying. Luckily, my classwork isn’t tooRead more

Cold Weather Running Tips

I have been running on and off for 8 years now and I have found that I love to run in the winter! There is something so special and cool about running under snow-covered trees and being able to see my breath. It also doesn’t hurt that I don’t come home a sweaty mess –Read more

Weekly Workouts #3 & November Goals

Today’s post is going to be short and sweet because for once in my life, I don’t have a whole lot to say. Shocking, I know.  I’ll be back sharing recipes this week so have no fear! I shared one recipe in October, Giant Soft Pretzels, that was DELICIOUS so, check that out if you loveRead more

Workout Wednesday + October Goal Setting

Hello, everyone! It’s WORKOUT WEDNESDAY (go with it) and Mean Girls Day! Not only is it October 3rd, but it’s a WEDNESDAY and on Wednesday’s, we wear pink! There was a thread on Ask Reddit recently: what film do you think you could quote 50% of while watching? And like, Mean Girls, duh! What movies do youRead more

Weekly Workouts: September 10-16

Good morning & happy Monday! If you haven’t read last weeks Chicago Marathon update… surprise! I’m not running the marathon this year. You can find out why if you check out the post 😉 Before I get to today’s Weekly Workouts post, I wanted to talk a little bit about being consistent. Consistency is somethingRead more

Chicago Marathon 2018 – Update

Greetings! It’s been a hot minute since I last shared a marathon training update and that’s because… well… I’m not running the Chicago Marathon this year. I know. It’s probably not much of a shocker considering I haven’t been able to run much, if at all. Injury Strikes If you have been reading my blogRead more

10 Running Safety Tips

10 Running Safety Tips

There are affiliate links in this post. While I may earn a small commission from anything purchased through these links, all earnings from this post will be donated to the National Center for Missing and Exploited Children.  On July 18, 2018, Mollie Tibbetts went for a run outside and never returned. On August 22, 2018,Read more