Cold Weather Running Tips

I have been running on and off for 8 years now and I have found that I love to run in the winter! There is something so special and cool about running under snow-covered trees and being able to see my breath. It also doesn’t hurt that I don’t come home a sweaty mess –Read more

Weekly Workouts: September 10-16

Good morning & happy Monday! If you haven’t read last weeks Chicago Marathon update… surprise! I’m not running the marathon this year. You can find out why if you check out the post πŸ˜‰ Before I get to today’s Weekly Workouts post, I wanted to talk a little bit about being consistent. Consistency is somethingRead more

Chicago Marathon 2018 – Update

Greetings! It’s been a hot minute since I last shared a marathon training update and that’s because… well… I’m not running the Chicago Marathon this year. I know. It’s probably not much of a shocker considering I haven’t been able to run much, if at all. Injury Strikes If you have been reading my blogRead more